Read the text below. Sleep hygiene is one of the factors that can help to boost muscle recovery. Most of the body recuperation takes place during sleep. According to a study, lack of sleep can reduce muscle growth and lead to muscle loss. Also, a single sleepless night can affect your performance during an exercise or a workout. _____________, you should ensure that you sleep well to get the most out of your training. Make sure you sleep up to seven hours every night. Sleeping for eight to nine hours is preferable if you engage in a rigorous workout. (Adapted from https://www.briancolemd.com) Which option completes the text correctly? Read the text below. Sleep hygiene is one of the factors that can help to boost muscle recovery. Most of the body recuperation takes place during sleep. According to a study, lack of sleep can reduce muscle growth and lead to muscle loss. Also, a single sleepless night can affect your performance during an exercise or a workout. _____________, you should ensure that you sleep well to get the most out of your training. Make sure you sleep up to seven hours every night. Sleeping for eight to nine hours is preferable if you engage in a rigorous workout. (Adapted from https://www.briancolemd.com) Which option completes the text correctly?

Read the text below. Sleep hygiene is one of the factors...

Q3409039

Língua Inglesa Advérbios e conjunções | Adverbs and conjunctions

Ano: 2024

Banca: Serviço de Seleção do Pessoal da Marinha - SSPM

Prova: SSPM - Escola Naval - Aspirante da Escola Naval - Prova 1 - 2024

Read the text below.

Sleep hygiene is one of the factors that can help to boost muscle recovery. Most of the body recuperation takes place during sleep. According to a study, lack of sleep can reduce muscle growth and lead to muscle loss.

Also, a single sleepless night can affect your performance during an exercise or a workout. _____________, you should ensure that you sleep well to get the most out of your training. Make sure you sleep up to seven hours every night. Sleeping for eight to nine hours is preferable if you engage in a rigorous workout.

(Adapted from https://www.briancolemd.com)

Which option completes the text correctly?

Despite

Although

Because

As though

Therefore

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